nutriq
A reality check
for the casual snacker
Type what you ate. The AI gives you a rough estimate.
Because a rough estimate is all you actually need.
One input field. That's it.
Meals, recipes, exercise — all through the same text box.
No tabs. No barcode scanner. No food database to search.
Just tell it what happened.
How it works
Describe it
"Two slices of pizza and a coke after my 30-minute run"
Review it
AI breaks it down — calories, protein, carbs, fat. Adjust if needed.
Move on
See your day at a glance. That's it. No weighing, no logging ritual.
Built different
Awareness, not obsession
A rough estimate is all you need. We're not here to count every gram — just to keep you honest.
Skip days freely
Missing a day doesn't reset anything. Life happens. Log when you remember — that's enough.
One field for everything
Meals, recipes, workouts — type it all in one place. The AI sorts it out so you don't have to.
AI that actually coaches you
Weekly observations spot your patterns — late-night snacking, skipped protein, too many liquid calories — and give you concrete, personalised tips.
Your data stays private
Hosted in the EU. No ads, no selling your food diary. What you eat is your business.
“The frequency and consistency of self-monitoring may be more important than the comprehensiveness or accuracy of the records.”
Public Health Nutrition — Systematic Review, 2022
People who log consistently — even rough estimates — lose twice as much weight as those who don't. Nutriq is built around this idea.
What people are saying
“I just type what I had for lunch and it's done. No scanning, no searching through databases. It's the first tracker I've actually stuck with.”
— Sarah M.
“Everything lives in one input field — meals, exercise, even recipe links. It's not bloated with features I'll never use. Just log and go.”
— James R.
For people who want
a reality check, not a second job
No credit card. No commitment. Just type and go.